2015 was a great year. Reflecting, making resolutions, and looking forward to 2016!
Nine Women. Nine Runners. Fitness, Fashion, & Fun. Join the Conversation!
Running is a challenge. But there are more! Deborah tried breaking out of her comfort zone in the Tri for Sight Duathlon, and rocked it!
Bored of brown rice? Trying to find something different from white rice, quinoa and pasta? Be BRAVE and FREEKEH!! Give Freekeh Foods a try!
This year, we all seem to have taken to renewed goals with gusto and approaches as varied as we are. #shareyourstory @FitApproach #SweatPink
What are your current fitness and healthy living goals? What’s your strategy for staying on track with achieving your goals? Sandy shares her story.
Running, family, and marathon training all come together for Sandy at Race 13.1 Richmond!
Training for the IRONMAN Louisville bike course? Not able to ride the course? Here’s a report from a first-timer’s ride of the course.