After an injury prevented Sandy from running, she added new activities, including focused strength training.
Sandy didn’t let an injury get her down. Read about how she is taking on swimming for the FIRST TIME! And is all the better for it.
Part 2 of a series – this follows on Sandy’s efforts in 2015 to break her goal of running a marathon in under 4 hours. You will just have to read to see how it ends . . .
Training for a marathon is full of pitfalls and roadblocks. One runner makes the best of a year of setbacks and tries to be thankful for other acheivements.
What are your current fitness and healthy living goals? What’s your strategy for staying on track with achieving your goals? Sandy shares her story.
Running, family, and marathon training all come together for Sandy at Race 13.1 Richmond!
Carmel Indiana offers a Skortaholics fave race, and this time Chrissie makes a wise decision, and Sandy learns a big lesson about fueling on the run!