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Deborah and MB try a fun new marathon relay format at the Quarter Horse Marathon Relay, and have fun with socks, skirts, and Ponya Bands!
Skortaholics take on a hot, humid, hilly trail relay, the Hot Hot Hundred . . . and we survived!
What happens when you run without your crew of best running friends? When you don’t listen to your coach? LA knows! Read about the Iron Horse Half!
Do you have a coach? Are you sabotaging your coach’s efforts? See if you are violating these three coached workout rules!
After an injury prevented Sandy from running, she added new activities, including focused strength training.
When MB Says It’s Time, Apparently It’s Time MB and I log many miles together. We talk as much as we run. The joke is, if we were to ever shut up we’d probably...
A road runner and triathlete falls, and falls hard, in love with trail running in California and Colorado, setting her sights on a 50 mile goal.
Running after a night in heels, at a wedding? Yep, that’s what our LA did! Check out her review of the Best Damn Race!